Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga by Amy Weintraub

16.00

‘Please note – if you are purchasing books alongside other items from our yoga shop that there is a 14 days delivery on this item. We will send your order out separately’.

Description

With a natural path to mental wellness, a leading yoga instructor shows how the philosophy and practice of yoga can be used to naturally alleviate depression